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A Source of Mental Wellbeing

Indigo Well is all about helping people create their best lives using the practice and principles of mindfulness.

ABOUT

We love working with individuals and organisations interested in developing wellbeing - wherever they are in this moment.

We currently deliver mindfulness classes, workshops and retreats and produce a quarterly online magazine - Indigo.

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INDIGO e-MAGZINE

A resource dedicated to supporting people with their
mental health and wellbeing.

DESIGNED TO

Support & guide

Provide tools, tips & ideas

Topical features, guided meditations, features, presentations and podcasts are showcased in an attractive, colourful quarterly e-magazine.

 

Written by professionals in clinical psychology, neuroscience, mindfulness, health psychology, yoga bodywork and therapy. Available as single issues and subscription.