We love working with individuals and organisations interested in developing wellbeing - wherever they are in this moment.
We currently deliver mindfulness classes, workshops and retreats and produce a quarterly online magazine - Indigo.
A resource dedicated to supporting people with their
mental health and wellbeing.
Support & guide
Provide tools, tips & ideas
Topical features, guided meditations, features, presentations and podcasts are showcased in an attractive, colourful quarterly e-magazine.
Written by professionals in clinical psychology, neuroscience, mindfulness, health psychology, yoga bodywork and therapy. Available as single issues and subscription.